版主: norman
他做的其中一些動作跟circuit trainning, body sculpting 相同norman 寫:您前面有講了，我已看到了，問題是，您會跟著這樣子練嗎？
再說，這影片內的動作也沒有您貼的那兩張中的動作，未達到一定程度以上，要做這樣的動作本來對一般人來說是不可能的，但有達到就一定能做得出來。
問我會不會這麼練，我當然是不會的囉，我又沒要比賽，我不需要增加我的心肺能力及肌耐力及爆發力，我只要能滑出跟示範影片一模一樣的漂亮動作就行了，這樣的速度就已經夠快了。
再說我練的是姿勢漂亮及省力就行了，其他的就不用講了，難道您是比賽選手，那您就需要跟這影片一樣努力練習了。
一星期我在健身房練6小時 
他擧的重量至少25磅 
我只能在 6-12 磅之間徘徊 
我的目的只是健身及改進體力 
我踩的球比較扁較容易 我一天練平衡斷斷續續至少半小時 厲害厲害skier888 寫:他做的其中一些動作跟circuit trainning, body sculpting 相同
，叫我這麼做，累死我了，絕對不幹，我只有要出門滑雪前一個月，才會在家裏跑步一周3~6小時而已，練一下扛雪板的走路體力足夠用就行了。 沒辦法，如果我技術像大師這麽好我也不會練得這麽勤了。我還練這個。這種機絲大師因該看不在眼裏norman 寫:厲害厲害
You are right, skiing powder need a closer stance to make 2 foot become one. 雙腳都打開了, is not not good for powder.norman 寫:雙腳都打開了，還算是雙腳如同單腳？我真的不知道您們的標準在哪裏囉。
6年後, I may not be able to ski again, then we switch, I'll be the talking ski Kingnorman 寫:這點就讓您講到我下次拍片，趁這時候能佔便宜就讓您佔囉，無所謂，反正您又不會學我的技術，就算我6年後再拍，真的如我現在所說的都做到的話，您也不會有什麼損失跟介意的。
I really appreciate your effort
沒辦法呀，我說的6年後是最壞最壞的可能性，我可不希望發生這樣的事，只好自己保祐自己了。pku 寫:6年後, I may not be able to ski again, then we switch, I'll be the talking ski King
I can say, 下次拍片, I can ski better than Richard Berger
as long as I don't go sking again, nobody can prove me wrong
I may train a kid to beat you 6年後
So I am the talking ski king and he or she will be the king of the forum
拿來練ski的平衡感嗎？
那請問您對這有經驗嗎norman 寫:拿來練ski的平衡感嗎？
我不是看不在眼裏，而是覺得練這個效果有限，在動態轉彎下，有很多細微無法講清楚的操作方式，不是只有單單練這個平衡就好了，除非您只打算高速衝直線下山，不然這練習的方式對改善技術幫助不大。
您會動態轉彎嗎 有影片嗎 又提到我的痛處了，只要能拍新影片，就一定有，我絕對有這個信心。:keroro (5):skier888 寫:那請問您對這有經驗嗎
ok 我搞清楚了norman 寫:又提到我的痛處了，只要能拍新影片，就一定有，我絕對有這個信心。:keroro (5):
你"覺得練這個效果有限"是因爲你跟本沒用過 
你的"會動態轉彎"是由信心而來 不用真的做過 
Thank you for the encouragement. I realize that injuries take a long time to heal when I get older during the past few years. That is part of my motivation. To help heal old injuries and prevent future injuries. There is no time to think when skiing in many situation. I want to improve my reflex and I know my weakness so I started the balance exercise. In reality, I am just an intermediate and trying to improve quick.pku 寫:I really appreciate your effort
See if you can come skiing on Whistler and have fun together. ( just afraid you need to wait for us too long every single run )
您根本沒搞清楚...skier888 寫:ok 我搞清楚了
Yes, there are three inherited problems using skis for powder skiing: crossed tips, forked skis, and/or uneven footing. So, to ski the two skis as "one" makes powder skiing much easier and more enjoyable. However, two skis are two skis (and inside ski and outside ski are behaved differently too), how can we make them to be "one"? Pressure/氣! Feel the two skis as one "pressure," we have only "one platform" to maneuver. Given the Flatboarding theory, the "platform" would go straight if the pressure on the two skis are equal, and "turn" to the heavy ski side, and "tip lead" is one way to vary and to balance the pressure between the two skis. Tip lead, serves the same function as slipping the inside ski to initiate the turn, makes smooth transition. Here's another look of skiing the natural pipe, the tip lead is too obvious,pku 寫:On this kind of condition, you need to 把双板滑成像單板的樣子 so the ouside ski doen't sink too much but from my point of view, he is not really 把双板滑成像單板的樣子 , his lead change is still quite obvious.
I strongly agree physical strenth is very impotatant. It can improve reflex and can prevent injury.skier888 寫:Thank you for the encouragement. I realize that injuries take a long time to heal when I get older during the past few years. That is part of my motivation. To help heal old injuries and prevent future injuries. There is no time to think when skiing in many situation. I want to improve my reflex and I know my weakness so I started the balance exercise. In reality, I am just an intermediate and trying to improve quick.
You got an injury? How and where?skier888 寫:... injuries take a long time to heal ...
pku, is Whistler your home resort? You are lucky to live close to that giant resort.pku 寫:I strongly agree physical strenth is very impotatant. It can improve reflex and can prevent injury.
For the days you ski, you should pass the intermediate level, you are just too humble.
Anyway, in case you come to ski Whistler in the near future, let's ski few runs together
I will look you up if I go to Wihistlerpku 寫:I strongly agree physical strenth is very impotatant. It can improve reflex and can prevent injury.
For the days you ski, you should pass the intermediate level, you are just too humble.
Anyway, in case you come to ski Whistler in the near future, let's ski few runs together
Mostly twisting type injuris at the various joints from fallsnowrider 寫:You got an injury? How and where?
First time skiing there in the early 90s, for the pass 10 years, almost every weekend.snowrider 寫:pku, is Whistler your home resort? You are lucky to live close to that giant resort.
